The Routine

I have settled in quickly to the routine of pre-competition life:

1. Load up the cooler with ice, drinks and food.

2. Get the athletes loaded onto bus.

3. Drive to the venue.

4. Assist riders preparing for the workout.

5. Hand out water/nutrients after workouts.

6. Perform recovery tissue work for athletes.

7. Meetings.

8. Eat, ...

The day goes by pretty quickly! It is amazing to see how many variations of hand bicycles, tricycles and bicycles that will be used in the road race. These guys and gals are all fit and fast. Not your average wheelchair ride in the park!